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My First

Nickle

on Medium & the

Cost

of an ADHD ​Dopamine Hit

After 6 months of intermittently publishing on ​Medium.com while constantly telling myself that I’d ​prioritize writing and publishing on a regular schedule ​as soon as I finished whatever thing I was working on at ​the time, in true ADHD fashion, I finally made my first ​nickel. A whole whopping $0.05. You can’t even buy ​candy for that anymore. And you know what? I was ​elated!


I’ve published 12 articles in 6 months on Medium. To be ​honest, 2 per month really isn’t so bad. Each article ​takes me, on average, about 5 hours from start to finish, ​including creating cover graphics, reinventing my bio ​because I never think I did it ‘right’ last time, re-creating ​my cover graphic as a square so I can share it on ​Instagram, and scheduling social media posts to ​promote said article. 60 hours of my life to earn $0.05, ​and I am elated!


But I will procrastinate doing paying work for a client ​that might only take me 3 hours and net me ​significantly more money immediately.


That, my friends, is ADHD in a nutshell.

If you’ve ever wondered how a kid with ADHD can play ​video games for hours but can’t pay attention to their ​homework for 10 minutes, this is it. Right here.


ADHD brains do not produce enough dopamine, and ​they don’t release that dopamine at the same time as ​neurotypical brains. Please note that I didn’t say the ​dopamine is released at the wrong time. Your brain is ​supposed to release dopamine so you can feel ​happiness. We have been brainwashed into believing ​that an external force arbitrarily rewarding us for ​complying with the system in which we find ourselves ​should make us happy. I’d argue that’s ridiculous.


A neurotypical brain is motivated by punishment and ​reward. It will release dopamine when you are ​rewarded for something you’ve done. We live in a ​system that rewards us for complying with the system. ​Listen to authorities, follow the rules, fit in with ​everyone else. Go to work, do what you’re told, earn ​the money, be happy with the money. Go home, mow ​the lawn, pay the bills so you don’t have any money. ​Repeat. If that neurotypical brain lived in a society that ​rewarded you for creative thinking, acts of kindness, ​and generosity, guess what neurotypical people ​would spend their time doing?

A neurodivergent brain with ADHD is motivated by ​interest. If I am interested in making and wearing a ​crazy patchwork jacket, then I will receive dopamine ​for making and wearing a crazy patchwork jacket, ​despite the fact that everyone around me thinks that ​jacket is weird and unusual. If I am interested in ​spending 60 hours of my life writing 12 articles on 12 ​very different topics, I will receive dopamine for ​spending 60 hours writing 12 articles. I will also receive ​dopamine for looking at that list of published articles ​and reminiscing on having spent 60 hours doing ​something I love. And I will once again receive ​dopamine when someone else appreciates one of ​those articles on Medium that I spent 60 hours of my ​life writing and publishing — whether that appreciation ​is shown through a follow, a clap, or a nickel.


I was not built to get rich in a capitalistic society, but I ​was built to be happy.


Who’s the broken one?

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